Sadhana with Katherine

Develop your personal, consistent, grounded, effective spiritual practice based on ancient Vedic principles for a BALANCED, HAPPY LIFE.

Activate inner wisdom by bringing your life into alignment via an integrated approach to and application of the Yoga system. Katherine uses her wisdom and light gained living the yogic life to help students integrate all aspects of the path to create space for dynamic transformation ✨

1:1 Personal Sadhana Development

Yoga is a state of union with our highest Self. There are many approaches to yoga in the world, some are more modern than others. Katherine seeks to guide her students towards a classical, integrated practice of yoga which permeates their life - extending far beyond the mat - in order to unlock flow which empowers the student to live with compassion, empowered to express their soul’s highest purpose. When the inner world is harmonized, the outer world responds. Key components of the Sadhana program include: Yoga lifestyle education and integration support, weekly personalized yoga class on Zoom, breathwork, mantra, meditation, scriptural study, and personal spiritual inquiry/discovery. Offered in a 3 month container (12 sessions minimum), throughout the exploration Katherine is available to answer students’ questions and support them as they move deep into their own hearts, which can be a vulnerable process. Having an intuitive, devoted yoga teacher as a guide allows the student both structure and space to dive in and explore their inner cosmos, creating a practice that sustains their awakened mind. This program is open to students of any background, with any level of yoga experience. Please submit an email application for sliding scale rates and availability as limited students are accepted at any one time.